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The Definitive Guide To The Best Keto Recipes
Eating healthy can be hard! With so many different diets making the rounds and competing for attention, it seems like there’s never a good time to try some new things. One of the most popular is keto, which has been known to help with weight loss and balance blood sugar levels. Find out in this…
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Can Tofu Be Part of Your Keto Diet?
There’s no denying the popularity of the keto diet, nor the many benefits people seem to be experiencing when adopting it. However, a few experts say soy products should not be included in your diet because they are not ideal for those following the keto lifestyle. Here’s where this debate starts: is soy part of…
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20 Easy Weeknight Breakfasts
What do you think about breakfast? As a time of day to start your day or a time for the kids to have something before school? If you’re tired of thinking about it, you’re in luck: here are some delicious and easy breakfast recipes that can be prepared in 30 minutes or less! What is…
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Keto Avocado Toast Recipe
If you’re a keto dieter and you have been craving some high-carb, high-fat breakfasts, this avocado toast recipe is for you. Break down the steps to make it so that you can be eating this delicious breakfast in no time! What is the Ketogenic Diet? The ketogenic diet is a low-carb, high-fat diet that is…
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Keto Hibachi Chicken and Broccoli
Sometimes, quick and easy meals are perfect for a busy weeknight. This Keto Hibachi Chicken and Broccoli are only seasoned with salt, garlic, and pepper – you can adjust to your tastes! What is a Keto Diet? What is a keto diet? A ketogenic diet, or keto, is a very low-carbohydrate, high-fat diet. On a…
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Brussels Sprout : The New Green Vegetables You’ve Been Missing Out On
Looking for a new way to eat these green vegetables that everyone loves? Check out this simple recipe; you’ll never want to return to plain brussels sprouts again! Benefits of Brussels Sprouts Brussels sprouts are a new green vegetable you’ve been missing out on. These small, bright green buds are packed with antioxidants and vitamins…
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The Best Tortilla Chips in the World
This article discusses how tortilla chips should be made – what ingredients you need to make them right, and how to store them, so they don’t dry out. What are the best tortilla chips? There are so many brands of tortilla chips out there that it can be hard to choose just one. In this…
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How To Cook Butternut Squash
Butternut squash is a type of winter squash native to the Americas. It has long been utilized as a source of vegan protein by Indigenous populations when paired with corn and acorn flour or combined with lentils, beans, and wild rice. In this article, we will show you how to cook butternut squash so that…
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Is Cream Cheese Really A More Nutritious Option?
Have you ever wondered if cream cheese is more nutritious than butter or if it’s just a marketing ploy? In this article, the author outlines the pros and cons of both options and leaves you with a decision on what to use! What are the Health Benefits of Cream Cheese? Cream cheese is a versatile…
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What’s The Benefit Of Cauliflower Rice?
Cauliflower is a versatile, easy-to-use, low-carb vegetable found in many cuisines. Here are some of the many ways in which cauliflower can help you shed some pounds! The History of Cauliflower Rice Cauliflower rice is a relatively new addition to the culinary world, but it’s already gaining a following for its unique taste and nutritional…