Tag: Calories To Stay In Ketosis

  • Should You Eat More Calories To Stay In Ketosis?

    Should You Eat More Calories To Stay In Ketosis?

    If you are starting a ketogenic diet or are looking to induce a state of ketosis, you likely have a few questions. Even though ketosis has been long established as a reliable method to lose weight, stay healthy and extend your life, many people still have doubts about whether or not it can be a…