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Kombucha on Keto: Is It a Good Idea or Should It Be Avoided?
Let me guess. You’ve either seen kombucha at your local Whole Foods Market, or your friend won’t stop yapping about it. Maybe you’ve even tried it. And now you’re curious to learn what the heck you’re drinking, why it smells like vinegar and if it’s normal to have some weird floaty things swirling around. But…