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Is Cream Cheese Really A More Nutritious Option?
Have you ever wondered if cream cheese is more nutritious than butter or if it’s just a marketing ploy? In this article, the author outlines the pros and cons of both options and leaves you with a decision on what to use! What are the Health Benefits of Cream Cheese? Cream cheese is a versatile…
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The Best Keto Recipes To Make When You’re Craving Comfort Food
Sometimes the best recipe for success is making something you know you love but just cutting out carbs. Here are some of my favourite keto-friendly recipes that satisfy your cravings while adding to a healthier diet. What do You Eat on a Keto Diet? Getting your stomach to settle down and feel satisfied can be…
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The Ultimate Keto Crack Slaw
From the title of this blog article, we know that this is a recipe for keto-friendly slaw. This article specifically focuses on making a keto-friendly crack slaw using ingredients like cream cheese, mayonnaise, bacon, and green onions. Why the Keto Crack Slaw? If you’re looking for a hearty and satisfying side dish, the keto crack…
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What’s The Benefit Of Cauliflower Rice?
Cauliflower is a versatile, easy-to-use, low-carb vegetable found in many cuisines. Here are some of the many ways in which cauliflower can help you shed some pounds! The History of Cauliflower Rice Cauliflower rice is a relatively new addition to the culinary world, but it’s already gaining a following for its unique taste and nutritional…
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Are You Eating These 6 Carbs In Unnecessary Ways?
Do you know what are some of the most popular carbs in America and how they can be doing you harm? Discover the truth about carbs in this article. What Are Carbs? Carbs are a type of nutrient found in food. They are necessary for energy production and are also essential for muscle function and…
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5 You Know Those Meals: That Are Delightful, Satisfying, And Absolutely Perfect
Have you ever had a perfect meal? The taste, the textures, and the smells all blended to make your mouth water. If you haven’t, you might not have tried these five meals that are delightfully satisfying simultaneously! What is the 5:2 Diet? The 5:2 Diet is a popular weight loss diet that consists of alternating…
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How To Make Easy Stuffed Peppers
My favorite keto ground beef recipes are meatballs, meatloaf, and these easy stuffed peppers. Today I’ll be sharing a list of my top keto ground beef recipes that make it easy to stay on track while still finding plenty of yummy recipes. What is a Ketogenic Diet? A ketogenic or keto diet is a low-carbohydrate,…
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How Do You Pick The Best Keto Vegetables?
Keto is a low-carb diet that involves drastically cutting out carbs to lose weight. People think that the keto diet is an amazing way to reduce weight and get healthy, but where do you start? This article provides a list of vegetables that are keto-friendly and what they should be eaten with so that you…
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9 Healthy Low-Carb Substitutes for Potatoes
Healthy eating is often a challenge, but don’t worry – this article has you covered! This article gives you nine healthy low-carb substitutes for potatoes and includes nutritional breakdowns and recipes. Whether you’re following a keto diet or want to make some healthier choices, there’s something on this list for everyone. Why Potatoes Should be…
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6 Reasons Why You Should Give Your New Year’s Resolutions A Shot
The author discusses how you can change your habits and live a healthier lifestyle in 2019. They list six ways to get started with updating your life and shifting your habits, including eating more soy sauce! Introduction Giving New Year’s resolutions a shot can be a great way to improve your life. There are many…