Tag: Meat Healthy

  • Is Plant-Based Meat Healthy?

    Is Plant-Based Meat Healthy?

    Regardless of the diet you’re on, to be healthy and well you need to meet your nutritional needs by consuming mostly whole foods. This refers to foods that retain their natural state or undergo only minimal processing. So, whether you’re eating plant-based or meat-based, the key is to stick with real foods. Plant-based meat (a.k.a.…