Tag: Safe To Be In Ketosis

  • The keto Diet: How Long Is It Safe To Be In Ketosis?

    The keto Diet: How Long Is It Safe To Be In Ketosis?

    When you first hear the word ketosis, your first impression might be it it’s some kind of wild-eyed, monomaniac keto diet craze. Well, no. ketosis is a fatigue-fighting diet that can be used to help you feel more energized and satisfied. The key to keeping your ketosis at a healthy level is to eat plenty…

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