Tag: Truth About Cream Cheese

  • The Truth About Cream Cheese: Is It Keto?

    The Truth About Cream Cheese: Is It Keto?

    Keto dieters swear by cream cheese as the ideal cheese substitute. It’s high in fat and will help you reach your macros. However, is cream cheese keto? If you’re new to the keto diet, you might be wondering if using cream cheese is even allowed. The keto diet is founded on the principle of eating…

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