Tag: Your Keto Diet

  • Can Tofu Be Part of Your Keto Diet?

    Can Tofu Be Part of Your Keto Diet?

    There’s no denying the popularity of the keto diet, nor the many benefits people seem to be experiencing when adopting it. However, a few experts say soy products should not be included in your diet because they are not ideal for those following the keto lifestyle. Here’s where this debate starts: is soy part of…

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