What is the Glucose Ketone Index and Why Does It Matter?
We’re all for using tools to improve our health and meet personal goals for our bodies. If you’ve never heard
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keto Diet
Are MCT Supplements Helpful on the Ketogenic Diet?
- by ketobuzz
- May 27, 2022
What do you think of it when you see “MCT” on a product label? Most of us have a positive
keto Diet
The Ketogenic Bible Book Review
- by ketobuzz
- May 27, 2022
When a pair of the up and coming keto shakers and movers (Ryan Lowery and Jacob Wilson) announced that they
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Hormones and the Ketogenic Diet
- by ketobuzz
- May 27, 2022
One of the most controversial topics surrounding the ketogenic diet is it’s safety-related to hormones. Some say keto is amazing for regulating
keto Diet
Here’s What Research Says About Keto While Breastfeeding
- by ketobuzz
- May 27, 2022
Did you know that they enter a natural state of ketosis soon after babies are born? Yep, you read that
keto Diet
How To Use The Ketogenic Diet for Productivity and Mental Performance
- by ketobuzz
- May 26, 2022
Beginning in the 1920s, the ketogenic diet, or “keto” diet — which involves eating mostly fat and protein as an
keto Diet
15 Best Keto Desserts to Buy in 2022
- by ketobuzz
- May 26, 2022
When it comes to desserts, what often comes to mind is sugar, which can quickly raise your blood glucose levels.
Keto Recipe
Can I use soy sauce on the keto diet?
- by ketobuzz
- May 24, 2022
One of the most asked questions for those following a keto diet is if soy sauce can be eaten. The
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Easy Keto Recipes: Creamed Cauliflower
- by ketobuzz
- May 24, 2022
Your search for a low-carb side dish is over! This Keto Creamed Spinach recipe is easy to make, delicious, and
Keto Recipe
Three Delicious Ideas for a Keto Cobbler
- by ketobuzz
- May 24, 2022
In the South, cobbler is a dessert rather than a particular recipe. Essentially it’s a fruit that’s been slightly boiled